Classes

Classes are open to adults and teens and new participants are welcome at any time. No prior experience is necessary.

BALLETBARRE – #MoreBalletInYourBarre
Tone your body from head to toe, literally! With a focus on muscle strength, flexibility, sculpting, and power you’ll be amazed at how quickly you see positive changes in your physique. The combination of ballet, strength, and core training will leave your entire body feeling accomplished and worked after every class. See what your body can achieve.

Mat recommended for floor-work.
Attire:  Grip socks, bare feet, or ballet shoes recommended. 


 

DANCEBEAT – #TheFunWayToFit
Okay ladies, it’s time to let your hair down. Enough of the treadmill, stair-master, and stationary bikes; let’s have some fun! The upbeat music and lively atmosphere of this class will have you moving in ways you didn’t think you could!  Aspects of cardio, plyometric, and strength training mixed into a dance-based class will have you forget you’re even working out. This class is a no judgment-zone. No dance experience required, but the ability to have fun, and laugh, is a must!

Mat recommended for floor-work.
Attire: Sneakers


 

BARRE STRETCH – #LengthenToStrengthen
​Your body can accomplish so much more if you dedicate time to stretch.

Not only will it relieve aches and pains you may experience, but it will help with your flexibility and the ability to excel in your workouts.

Mat recommended for floor-work.
Attire:  Grip socks, bare feet, or ballet shoes recommended. 


 

BEGINNING BALLET – #BodyControl
This is a class for adults who have always wanted to learn ballet.  We will learn the steps and language of ballet, and experience the stretching, strengthening, and grace of this incredible discipline.  Ballet helps with strength, posture and flexibility — come see what your body can do, with exercises that are the basis of any dancer’s workout and all choreography.  Come and learn the building blocks of dance.  

No dance experience necessary.

 


PRICING

30 day expiration (from purchase date): 

  • Trial: $10
  • Teen: Always $10
  • Single: $18
  • 2-Class: $30
  • 4-Class $60
  • 20-Class $200
60 day expiration (from purchase date): 

  • Trial: $10
  • Teen: Always $10
  • 5-Class $70
  • 10-Class: $130
  • 15-Class: $190
  • 20-Class: $220
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